Would you prefer to book your Mindfulness sessions around your busy schedule? Do you have specific goals that you would prefer to address in a private setting?
Private Mindfulness Sessions add another extra element of personalized support and guidance to your meditation practice, so you can seamlessly integrate mindfulness into your life, and explore the depths of traditional teachings. One-on-one Mindfulness Sessions are held within a supportive setting. These meetings are not therapy sessions, but they do provide an opportunity to speak honestly, sincerely, and intimately about one’s inner and outer life.
